The Index for Emotional Intelligence (self-scoring version) is an easy to use assessment that offers participants a way to measure their emotional intelligence. The self-assessment includes approximately 40 questions. Individuals as well as consultants, trainers, and coaches can find this instrument very practical for improving emotional intelligence. It is also useful as an assessment prior to training or coaching. The instrument measures emotional intelligence in five separate areas: self-awareness and control, empathy, social expertness, personal influence, and mastery of vision. It is complete with a useful workbook with tips and suggestions for improving emotional intelligence and action plans.